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Contacting OWLO
Oklahoma Weight Loss Options
3400 West Tecumseh, Suite 205
Norman, OK 73072

Local  :  405-360-7100
Toll-Free  :  1-800-599-8010
Email  :  Click Here to Email Us
Map  :  Click Here to View
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Patient Packets
Click below to download our patient packet. Bring your completed packet to your scheduled seminar. To read more about our programs and the patient packet, please click here.


Patient Packet
(205kb .pdf)

Get the FREE Adobe PDF Reader in order to view our Documents. Click Here To Download the latest version.


Medical Nutrition Therapy

OWLO offers an array of nutrition education opportunities. One-on-one dietary consults and group sessions are available to help you adapt to your new lifestyle. The Registered Dietician will teach you how to use your bariatric surgery as a "tool" for long term weight loss success.

Pre-Operative Nutrition Education

Initial Diet Consult

This one-on-one consult with a Registered Dietician will assist you in forming an individual meal plan before and after surgery. The postoperative meal plan highlights the importance of specific nutrients including protein, vitamins, and minerals. Your lifestyle post operatively will include a regimen of high protein meal replacements, protein snacks, vitamins and minerals.

10-Day Diet Class

The focus of this group class is the diet you will follow 10 days before surgery. The purpose of the high protein, low carbohydrate diet is to prepare your body physically and nutritionally for surgery. The 10-day diet and your post-operative diet are similar.
In the class you will learn how to advance your diet following weight loss surgery which is a 4 to 8 week progression depending on your surgery. The slow advancement of the diet promotes proper healing while preventing nutrient deficiencies. The 10-day diet class is every Thursday at 9:00 am.


Post-Operative Nutrition Education

3-Month Nutrition Class

This small group class also composed of others that have undergone weight loss surgery will focus on the lifestyle needs of patients three months after weight loss surgery. It will also review nutritional needs and provide support for any nutrition related struggles. The small group setting promotes open discussion. These classes are separated by weight loss surgery procedure and are offered twice a month on Tuesdays.

1-Year Nutrition Class

This group class also composed of others what have undergone weight loss surgery promotes open discussion with our dietary department and fellow bariatric patients. The class promotes maintaining weight loss after surgery and will also review nutritional goals and needs to prevent nutrient deficiencies. This class is a mixture of weight loss surgery patients and meets twice a month on Thursdays.

One-On-One Follow-Up Visit

Should any nutritional issues arise, our Registered Dietician is available for one-on-one consults Monday through Thursday.





Center of Excellence

RONNIE KEITH, D.O. (surgeon), OKlahoma WEIGHT LOSS OPtions (program) and NORMAN Regional Hospital (facility) have each earned recognition as CENTER of EXCELLENCE by the American Society of Metabolic and Bariatric Surgery.


All Contents ©2011 Oklahoma Weight Loss Options Bariatric Program
3400 West Tecumseh, Suite 205
Norman, OK 73072

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